HEALTH AND WELLBEING CONTEXTS
Parental Mental Health, Trauma, Grief and Substance Use
A. Understanding the Context
Health and wellbeing contexts include circumstances in which children live with parents or carers experiencing mental-health difficulties, substance-use challenges, trauma, grief or other significant stressors.
The first selected family type is families experiencing parental mental-health difficulties. Parents may experience depression, anxiety or other mental-health conditions while continuing to provide warm and responsive care. Mental illness should therefore never be treated as synonymous with unsafe or inadequate parenting.
The second family type is families affected by trauma, grief or substance use. These experiences can have an interaction with financial hardship, social isolation, family violence or housing instability. This is an example of the fact that there are no single factors to explain family circumstances.
An ecological perspective positions health within wider social relationships and material environments rather than viewing it only as an individual medical issue. Australian research has previously estimated that among parents with co-resident children aged 0–14, 16% reported poor mental health; the proportion was considerably higher among one-parent families. It is important to note that these figures should not be used to label single parents as "bad" or to demonise them, rather they are a reflection of the complexity of mental health and its relationship with economic and caring pressures.
Trauma-informed theory also shifts the educator's perspective. Instead of asking "What is wrong with this child?", educators consider "What might this behaviour communicate, and what does this child need to experience safety and connection?"
B. Impact on Children and Families
Young children depend on adults for co-regulation. When family members are experiencing significant stress, children may encounter changes in routines, emotional availability or household functioning.
Possible responses include sleep difficulties, concentration changes, withdrawal, heightened alertness, clinginess or intense emotional responses. However, these behaviours are nonspecific. They do not prove that trauma, parental mental illness or substance use is present. Educators must avoid diagnosis.
This distinction is professionally important. The educator should document the repeated observation of the child's crying at drop-off and communicate in a respectful manner with the family, but do not make a diagnosis of anxiety disorder.
Protective factors have the power to make a huge difference. Resilience is enhanced by stable relationships, extended family support, connection to culture, predictable routines, opportunities for play, and professional support.
For ECEC services, this requires balancing children's safety with respect for families. Stigmatising parents may be less inclined to participate in services at the time they are most needed.
C. Social Policy and Australian Responses
Australia's National Children's Mental Health and Wellbeing Strategy provides a framework for an integrated system supporting children aged 0–12 and their families (National Mental Health Commission, 2021).
Be You is particularly relevant to early childhood practice. It provides professional development, tools and resources specifically for early learning services and schools, with a whole-community approach to mental health and resilience (Be You, n.d.).
Safe and supported, child-protection legislation, the National Quality Framework and Victorian Child Safe Standards are also relevant where wellbeing concerns intersect with safety.
Policy cannot replace responsive relationships. A service may technically comply with policy but still create stigma if educators communicate judgementally with families. Thus, the quality of implementation is key.
D. Five Evidence-Based Strategies for Practice
1. Use trauma-informed practice: Predictable routines, calm voices and relationship-based guidance support safety.
2. Use emotion coaching: Educators can name emotions and acknowledge children's experiences without trying to immediately "fix" feelings.
3. Create accessible regulation spaces: Quiet areas, books and sensory materials should be available as supportive choices, not used as punishment.
4. Develop respectful family partnerships: Discuss observable behaviour rather than diagnosing. Ask families what they are noticing and what strategies work at home.
5. Follow safeguarding procedures: Where there are reasonable concerns about harm, educators must document objectively and follow reporting obligations.
Predictable routines, responsive relationships, emotion coaching and supportive regulation spaces can strengthen children's sense of safety and emotional wellbeing (Be You, n.d.; Emerging Minds, n.d.).
E. Community and Professional Partnerships
Be You supports whole-service mental-health practice. Emerging Minds provides child and family mental-health resources. Beyond Blue provides mental-health information. Maternal and Child Health nurses and GPs can support developmental and family health needs. Psychologists, counsellors and family-support professionals provide specialised assessment and therapeutic support.
Good interprofessional working depends on good professional boundaries. Educators contribute knowledge of children's everyday participation but should not take on clinical roles.
F. Resources for Educators and Children
These resources support educators in promoting children's emotional wellbeing and provide young children with developmentally appropriate ways to recognise feelings, seek support and develop coping and regulation skills.
Four Programs and Websites
1. Be You
Provides mental-health and wellbeing resources and professional learning for Australian early learning services and schools. Home - Be You
2. Emerging Minds
Provides evidence-based resources for professionals working with infants, children, parents and families experiencing mental-health and wellbeing challenges. Emerging Minds - Advancing Australian children's mental health
3. Raising Children Network
Provides Australian information about children's emotions, behaviour, family wellbeing and mental health. Raising Children Network
4. Australian Childhood Foundation
Provides professional resources related to childhood trauma, relationships and trauma-informed practice. Learn - Learning That Strengthens Care
Four Children's Books
1. The Colour Monster — Anna Llenas
Uses colours to help children recognise, organise and talk about different emotions. https://www.littlebrown.co.uk/titles/anna-llenas/the-colour-monster
2. The Rabbit Listened — Cori Doerrfeld
Shows the importance of listening, empathy and being emotionally available when someone experiences distress. https://images3.penguinrandomhouse.com/cover/9780735229358
3. Ruby's Worry — Tom Percival
Provides a child-friendly way to explore worries and the value of talking with someone about difficult feelings. https://res.cloudinary.com/bloomsbury-atlas/image/upload/w_360,c_scale,dpr_1.5/jackets/9781408892152.jpg
4. When Sadness Is at Your Door — Eva Eland
Introduces sadness as an emotion that can be acknowledged and managed rather than feared or ignored. https://images4.penguinrandomhouse.com/cover/9780525707189
Four Videos or Educational Programs
1. Daniel Tiger's Neighborhood — PBS Kids
Uses songs and stories to teach children about emotions, relationships and regulation strategies.
2. Sesame Workshop — Emotional Well-Being
Provides child-friendly resources about emotions, relationships, coping and wellbeing.
3. Bluey — ABC Kids
Selected episodes can encourage conversations about emotions, family relationships, disappointment, confidence and problem-solving.
4. Play School — ABC Kids
Stories, music and play experiences can support children's emotional vocabulary, relationships and wellbeing.
Books and programs about feelings provide children with language for sadness, worry, connection and emotional regulation. Educators can use questions such as "How is the character feeling?" and "What helped them?" rather than asking children to reveal difficult personal experiences.
Critical Message
Trauma-informed practice does not turn educators into therapists. It strengthens educators' capacity to create safe, predictable and relational environments.
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